About The MBCPM™ Course

Mindfulness-Based Chronic Pain Management (MBCPM™) is a trauma-informed, trauma-sensitive group programme, customized for those suffering with chronic pain.  Many health care professionals have now trained to deliver these courses at their own centres. The MBCPM™ course is generally conducted in meeting rooms at various health facilities and is currently available to patients and clients online and via telemedicine to adapt to the challenges of COVID-19.

Brief Course Description:

Mindfulness-Based Chronic Pain Management (MBCPM™)

[also applies to Mindfulness-Based Chronic Stress Management (MBCSM) Courses] include:

Module 1 (first 5 classes):  Introduce tools to increase wise-mind and resilience

Module 2 (classes 6 to 9):  Enhance the mind-body connection, self-nurture and awareness

Module 3 (classes 10 to 13):  Enhance relationship skills in a broad context

The full three modules are usually taught over 12 to 13 weeks at 2.5 hours per class, but  can be taught over 3 to 4 days, or over 2 weekends.

MBCPM™ or MBCSM Advanced Review:  These are revision courses, taking the same content to a deeper level for Alumni of the basic courses. Facilitators who teach the basic course can facilitate these revision courses.