NeuroNova Centre

A Feast for the Eyes!

By: NNC
Apr 23, 2021

From the kitchen of Dr. Jackie Gardner-Nix My husband is going for cataract surgery; he has a bit of early macular degeneration, and we both suffer from dry eyes. Too much

Canadian Maple Syrup Salad Dressings

By: NNC
Apr 23, 2021

From the kitchen of Dr. Jackie Gardner-Nix Emigrating from the UK in the 1980s, my experience of salad dressing had been a dollop of salad cream on the side of a

By: NNC
Apr 23, 2021

This meditation offers a more inclusive movement practice. Guided by Dr. Jackie Gardner-Nix.

By: NNC
Apr 23, 2021

Grounding Meditation from NeuroNova Centre for Mindful Solutions, with Dr. Jackie Gardner-Nix.

By: NNC
Apr 23, 2021

This Ten Minute meditation is taken from a “bundle” of meditations from the Mindfulness-Based Chronic Stress Management course, created by NeuroNova Centre for Mindful Solutions Inc.

By: NNC
Apr 23, 2021

Ten Minute Meditation from Mindfulness-Based Chronic Pain Management, with Gord Lee (recorded Dec 16 2020). From the First Responders and Veterans MBCPM Course.

By: NNC
Sep 14, 2020

Join Dr. Jackie Gardner-Nix, Dr. Allen Steverman, and Barb Fraser MSW as they explore the topic: How is Mindfulness showing up in infection control while we Shelter in Home? With ongoing

By: NNC
Sep 14, 2020

Join Dr. Jackie Gardner-Nix and Pawan Singh BSW MSW RSW as they discuss the topic: Cognitive Behavioural Therapy (CBT) compared to Mindfulness, both being pain management non-medication options. Open Zoom

NNC Consulting: Keeping our spaces safer in online offerings in Mindfulness

By: NNC
Aug 28, 2020

NNC Consulting: Keeping our spaces safer in online offerings in Mindfulness By Dr. Jackie Gardner-Nix July 2020 The world is in high gear in online offerings, whether for professionals, clients/patients,

Macedonian Meditation en Salata

By: NNC
Aug 25, 2020

From the kitchen of Katherine Rallis Hall Some of my earliest memories involved a feeling of “belonging” with my mother, aunts, and grandmother in one of their kitchens on a

NNC

A Feast for the Eyes!

Canadian Maple Syrup Salad Dressings

Chair Mindful Movements

Grounding Meditation from NeuroNova Centre

Ten Minute Meditation for Stress

Ten Minute Meditation from MBCPM, with Gord Lee

How is Mindfulness showing up in infection control while we Shelter in Home? May 7 2020 Edited Panel

Pain Management Non-Medication Options: What is Cognitive Behavioural Therapy Compared to Mindfulness?

NNC Consulting: Keeping our spaces safer in online offerings in Mindfulness

Macedonian Meditation en Salata