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A Feast for the Eyes!

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  • Apr 23, 2021
From the kitchen of Dr. Jackie Gardner-Nix My husband is going for cataract surgery; he has a bit of early macular degeneration, and we both suffer from dry eyes. Too […]
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Ten Minute Meditation for Stress

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  • Apr 23, 2021
This Ten Minute meditation is taken from a “bundle” of meditations from the Mindfulness-Based Chronic Stress Management course, created by NeuroNova Centre for Mindful Solutions Inc.
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