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What price will we pay to reduce our own suffering?

By: NNC
Aug 12, 2021

What price will we pay to reduce our own suffering? Article by Dr. Jackie Gardner-Nix July 2021 Dr. Jackie Gardner-Nix has long been curious about our reluctance to pay for […]

Ontario pandemic billing code punishes mental health patients

By: NNC
Jun 4, 2021

Ontario pandemic billing code punishes mental health patients Opinion article by Dr. Conrad Sichler, Dr. Chase McMurren and Dr. Arieg Badawi, Special to the National Post Ontario is in a mental-health […]

A Feast for the Eyes!

By: NNC
Apr 23, 2021

From the kitchen of Dr. Jackie Gardner-Nix My husband is going for cataract surgery; he has a bit of early macular degeneration, and we both suffer from dry eyes. Too […]

Canadian Maple Syrup Salad Dressings

By: NNC
Apr 23, 2021

From the kitchen of Dr. Jackie Gardner-Nix Emigrating from the UK in the 1980s, my experience of salad dressing had been a dollop of salad cream on the side of […]

By: NNC
Dec 20, 2020

We CAN get together with Family for The Holidays, Virtually! By Jackie Gardner-Nix December 20, 2020 December looks very different this year: No in-person office parties, no extended […]

Ruth Bader Ginsberg: Showing the Way

By: NNC
Sep 19, 2020

Ruth Bader Ginsberg: Showing the Way There is a burgeoning awareness, for those of us practicing Mindfulness, of social justice and diversity issues, and how we can play our […]

MINDFULLY MANAGING STRESS – COVID TOOLKIT

By: NNC
Sep 19, 2020

MINDFULLY MANAGING STRESS – COVID TOOLKIT Managing stress and mental health issues before the global pandemic was challenging at the best of times. But with the added pressure of meeting […]

NNC Consulting: Keeping our spaces safer in online offerings in Mindfulness

By: NNC
Aug 28, 2020

NNC Consulting: Keeping our spaces safer in online offerings in Mindfulness By Dr. Jackie Gardner-Nix July 2020 The world is in high gear in online offerings, whether for professionals, […]

By: NNC
Aug 25, 2020

From the kitchen of Katherine Rallis Hall Some of my earliest memories involved a feeling of “belonging” with my mother, aunts, and grandmother in one of their kitchens on […]

Poetry and Mindfulness for Everyday by Pawan Singh

By: NNC
Aug 24, 2020

About the Book This journal combines poetry from the 14-century poets to present day poets. It is a journal to help you explore your deeper self. Review It’s a beautiful […]

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