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Duration: Sit Available:

Mindfulness-Based Chronic Pain Management (MBCPM™)

MBCPM™ is the entry level course

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and the power of now, and how these relate to suffering less pain. Mindfulness assists in remaining calmer and more pain controlled despite the challenges of everyday life, such as when interacting with family, friends, colleagues, employers, workers compensation, and insurers. This can change the intensity of pain suffering, both emotional and physical, in a very positive way. Life skills are also enhanced in this course.

Brief Course Description

Mindfulness-Based Chronic Pain Management (MBCPM™)

[also applies to Mindfulness-Based Chronic Stress Management (MBCSM) Courses] include:

Module 1 (first 5 classes):  Introduce tools to increase wise-mind and resilience

Module 2 (classes 6 to 9):  Enhance the mind-body connection, self-nurture and awareness

Module 3 (classes 10 to 13):  Enhance relationship skills in a broad context

The full three modules are usually taught over 12 to 13 weeks at 2.5 hours per class, but can be taught over 3 to 4 days, or over 2 weekends.

MBCPM™ or MBCSM Advanced Review:  Revision courses, taking the same content to a deeper level for Alumni of the basic courses. Facilitators who teach the basic course can facilitate these revision courses.

Do you want to have MBCPM™ courses at your own facility?

Health care professionals wishing to apply to bring MBCPM to their centre can email us at team@neuronovacentre.com to discuss training to become a facilitator, and/or, if in Ontario, to discuss connecting with a facilitator delivering the course via Telemedicine to bring it to their centre.  A minimum of 10 participants should be signed up for the course to ensure a viable site.

4-Day Patient Courses for 2020:

SiteFacilitatorContact InformationOther InformationDate/Time
Toronto - April 2020Dr. Paul PrestonP: 416-461-4333
F: 1-866-217-0746
Email: team@neuronovacentre.com
Cancelled due to COVID-19Saturday April 18th
Sunday April 19th
Tuesday April 21st
Wednesday April 22nd from 9:15am to 4:45pm
Toronto - August 2020Dr. Jackie Gardner-Nix and Angie KingmaP: 416-461-4333
F: 1-866-217-0746
Email: team@neuronovacentre.com
On-site onlySaturday August 8th
Sunday August 9th
Tuesday August 11th
Wednesday August 12th from 9:15am to 4:45pm

Courses Within Ontario (for 2020):

Course LocationFacilitatorContact InformationOther Information
AuroraDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
On site plus telemedicine
BoltonDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via telemedicine
BramptonDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via telemedicine
BramptonVandana Sachdeva
(Pre-Affiliate)
P: 905-790-1269
F: 905-790-1197
Email: vandana.sachdeva@lifemark.ca
On site only
BrittAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
CochraneAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Elliot LakeAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
GuelphDr. Daren Lin
with Lindsay Duff (Pre-Affiliates)
F: 855-546-3925
Currently only open to Guelph Family Health Team and Community Health Centre patients
HaliburtonBarb Fraser
(Affiliate)
P: 705-455-9220 x 312
F 705-455-9315
On site only
HearstAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Iroquois FallsAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
KemptvilleNatalie Carrière
(Pre-Affiliate)
P: 613-371-6778
Email: info@thelighthouse-lephare.ca
Webiste: https://www.thelighthouse-lephare.ca
On site only
MarmoraAmanda Friel-Brown
(Pre-Affiliate)
P: 613-472-6131
F: 613-472-6135
On site only
MiltonAngie Kingma
(Pre-Affiliate)
P: 289-878-2255
Email: angie@mindfulnessforhealth.ca
Website: MindfulnessforHealth.ca
On site only
MindemoyaAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
New LiskeardAnnie Hebert
(Affiliate)
P: 705-898-2594
F: 705-898-3106
Email: annie.hebert@sudestcsc.ca
Website: www.sudestcsc.ca
Via Telemedicine
NewmarketDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via telemedicine
NoelvilleAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
On site plus telemedicine
North BayDr. Paul Preston
(Certificant)
P: 705-495-1162
F: 705-495-1162
Email: prprestonpr@hotmail.com
On site only
North BayDr. Lorin Young
(Affiliate) with
Nancy Pilon
(Affiliate)
P: 705-478-7671
F: 705-478-7029
Attn: Nancy Pilon
Email: npilon@nbnplc.com
On site only
North YorkDr. Paulette Licorish
(Affiliate)
On site only
OakvilleCarla Fox
(Pre-Affiliate)
P: 647-239 5162
Email: carlafox@bell.net
Website: www.carlafoxcounselling.com
On site only
Ontario via Telemedicine into participants' homesDr. Jackie Gardner-Nix and Neil WasherP: 416-461-4333
F: 1-866-217-0746
Email: team@neuronovacentre.com
Via Telemedicine into participants' homes

*Open to Veterans only*
Parry SoundAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
PeterboroughMark Fatum and
Jenna Condon
(Pre-Affiliates)
P: 705-740-8020 ext 335
F: 705-740-8027
Email:
mark.fatum@peterboroughfht.com
On site only
Port HopeChris Hill
(Pre-Affiliate)
P: 905-885-2626 x 280
F: 905-885-2646
Email: workshops@porthopechc.ca
Website: porthopechc.ca/calendar/new
On site only
PowassanAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Richmond HillDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorisdrlicorishmindfulness@gmail.com
Via telemedicine
SarniaPawan Singh
(Pre-Affiliate)
P: 519-491-1110
F: 519-491-1109
Website: http://www.londonroadpsychotherapy.com/welcome
On site only
St. CharlesAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
On site plus telemedicine
SudburyAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
TimminsAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Toronto (West)Dr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via Telemedicine
Toronto (Central)Dr. Paul Preston

Dr. Jackie Gardner-Nix with Angie Kingma
P: 416-461-4333
F: 866-217-0746
Email: team@neuronovacentre.com
On site only
.

Courses Outside of Ontario (for 2020):

Course LocationsFacilitatorContact Information / Course Dates and TimesAdditional Information
Montreal, Quebec
Canada
Dr. Allen Steverman
(Certificant)
P: 514-890-8455
F: 514-412-7132
On-Site only. Only available for patients of Centre Hospitalier de l’Université de Montréal
Course taught in French
Montreal, Quebec
Canada
Dr. Allen Steverman
(Certificant)
For course dates/ times / location please visit: www.mindspacewellbeing.com/programs/mindfulness-based-chronic-pain-management/On-Site only.
Course is taught in English
Montreal, Quebec CanadaDr. Laurent Caille
(Pre-Affiliate)
P: 514-932-7454
For course information please visit: http://montrealosteopath.com/

MBCSM Course: Tuesdays, starting Sept 3/19
On-Site only.
Courses are taught in English and French

Montreal, Quebec CanadaShirin Bahram
(Pre-Affiliate)
P: 514-886- 3938
Email: info@kinotherap.com
Website: www.kinotherap.com
On-Site only.
Courses are taught in English and French
Vancouver, British Columbia
Canada
Frances Kirson
(Pre-Affiliate)
P: 604-708-0966
Email: frances@franceskirson.com
Sessions: On site, virtual learning (Zoom or Skype), and telephone

Courses Within Ontario (for 2020):

Course LocationFacilitatorContact InformationOther Information
AuroraDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
On site plus telemedicine
BoltonDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via telemedicine
BramptonDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via telemedicine
BramptonVandana Sachdeva
(Pre-Affiliate)
P: 905-790-1269
F: 905-790-1197
Email: vandana.sachdeva@lifemark.ca
On site only
BrittAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
CochraneAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Elliot LakeAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
GuelphDr. Daren Lin
with Lindsay Duff (Pre-Affiliates)
F: 855-546-3925
Currently only open to Guelph Family Health Team and Community Health Centre patients
HaliburtonBarb Fraser
(Affiliate)
P: 705-455-9220 x 312
F 705-455-9315
On site only
HearstAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Iroquois FallsAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
KemptvilleNatalie Carrière
(Pre-Affiliate)
P: 613-371-6778
Email: info@thelighthouse-lephare.ca
Webiste: https://www.thelighthouse-lephare.ca
On site only
MarmoraAmanda Friel-Brown
(Pre-Affiliate)
P: 613-472-6131
F: 613-472-6135
On site only
MiltonAngie Kingma
(Pre-Affiliate)
P: 289-878-2255
Email: angie@mindfulnessforhealth.ca
Website: MindfulnessforHealth.ca
On site only
MindemoyaAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
New LiskeardAnnie Hebert
(Affiliate)
P: 705-898-2594
F: 705-898-3106
Email: annie.hebert@sudestcsc.ca
Website: www.sudestcsc.ca
Via Telemedicine
NewmarketDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via telemedicine
NoelvilleAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
On site plus telemedicine
North BayDr. Paul Preston
(Certificant)
P: 705-495-1162
F: 705-495-1162
Email: prprestonpr@hotmail.com
On site only
North BayDr. Lorin Young
(Affiliate) with
Nancy Pilon
(Affiliate)
P: 705-478-7671
F: 705-478-7029
Attn: Nancy Pilon
Email: npilon@nbnplc.com
On site only
North YorkDr. Paulette Licorish
(Affiliate)
On site only
OakvilleCarla Fox
(Pre-Affiliate)
P: 647-239 5162
Email: carlafox@bell.net
Website: www.carlafoxcounselling.com
On site only
Ontario via Telemedicine into participants' homesDr. Jackie Gardner-Nix and Neil WasherP: 416-461-4333
F: 1-866-217-0746
Email: team@neuronovacentre.com
Via Telemedicine into participants' homes

*Open to Veterans only*
Parry SoundAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
PeterboroughMark Fatum and
Jenna Condon
(Pre-Affiliates)
P: 705-740-8020 ext 335
F: 705-740-8027
Email:
mark.fatum@peterboroughfht.com
On site only
Port HopeChris Hill
(Pre-Affiliate)
P: 905-885-2626 x 280
F: 905-885-2646
Email: workshops@porthopechc.ca
Website: porthopechc.ca/calendar/new
On site only
PowassanAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Richmond HillDr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorisdrlicorishmindfulness@gmail.com
Via telemedicine
SarniaPawan Singh
(Pre-Affiliate)
P: 519-491-1110
F: 519-491-1109
Website: http://www.londonroadpsychotherapy.com/welcome
On site only
St. CharlesAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
On site plus telemedicine
SudburyAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
TimminsAnnie Hebert
(Affiliate)
P: 705-898-2594 x 322
F: 705-898-3106
Website: www.univi.ca
Via telemedicine
Toronto (West)Dr. Paulette Licorish
(Affiliate)
P: 647-385-3363
F: 647-427-2900
Email: drlicorishmindfulness@gmail.com
Via Telemedicine
Toronto (Central)Dr. Paul Preston

Dr. Jackie Gardner-Nix with Angie Kingma
P: 416-461-4333
F: 866-217-0746
Email: team@neuronovacentre.com
On site only
.

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