JOIN ANY TIME
Maintain your resilience through mindfulness practice.
With hosts Debbie Joel and Katherine Hall
Click here to download and share the info sheet.
These online and interactive Zoom classes welcome:
- Alumni of MBCPM™ programmes who attended the course in full
- Anyone who has done a mindfulness programme elsewhere may apply with a physician’s referral
Not sure about enroling?
Try two free classes before enroling at a reduced rate.
2021 Sessions (9 classes per session)
- Mondays 7:00 – 8:15 pm ET
- Spring Session: April 12 – June 14, 2021 (no class May 24)
- Summer Session: July 19 – Sept. 27, 2021 (no class Aug. 2 & Sept. 6)
- Fall Session: 18 – Dec. 13, 2021 (except for Oct. 12)
- Winter Session: January 2022 TBA
Cost (Canadian, taxes extra)
- Trial: First 2 classes are free; then only $25 if you want to continue for the remaining 7 classes
- $55 for a full Session (9 classes)
- $130 for a calendar year of drop-in classes (4 full Sessions) (payments may be made in instalments)
Enrolment
- Please complete the Mindfulness Matters Class Registration Form