FOR PROFESSIONAL MINDFULNESS PRACTITIONERS
Guiding Mindfulness Practices:
Practicing Your Preamble, Guidance, and Inquiry Skills in Meditation Delivery
Hosted by Grace Bezaire, B.A.
With guest hosts Dr. Allen Steverman, Angie Kingma, and Dr. Jackie Gardner-Nix
Each week features themes of different mindfulness practices: Body scans; metta meditations; movement meditations; and others.
- Open to all mindfulness practitioners: Register for Masterclass
- One participant delivers a practice at each class (sign-up)
- Any formal practice may be offered (either voiced or recorded)
- Host and participants provide mindful feedback following inquiry
Drop-In Class Schedule
- Tuesday 5:00 to 6:15 pm ET
- Wednesday 12:00 to 1:15 pm ET
- Friday 8:00 to 9:15 am ET