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** This course is customized more toward those suffering migraines and post-traumatic headaches. **  With Mindfulness-Based Chronic Pain Management (MBCPM™), you’ll learn the principles of mindfulness and meditation and how […]

With Mindfulness-Based Chronic Pain Management (MBCPM™), you’ll learn the principles of mindfulness and meditation and how they support wellness.    Intentionally paying attention to present moment experiences, while suspending judgement, can […]

With Mindfulness-Based Chronic Pain Management (MBCPM™), you’ll learn the principles of mindfulness and meditation and how they support wellness.    Intentionally paying attention to present moment experiences, while suspending judgement, can […]

FOR PROFESSIONAL MINDFULNESS PRACTITIONERS Guiding Mindfulness Practices: Practicing Your Preamble, Guidance, and Inquiry Skills in Meditation Delivery Hosted by Grace Bezaire, B.A. With guest hosts Dr. Allen Steverman, Angie Kingma, […]

JOIN ANY TIME Maintain your resilience through mindfulness practice. With hosts Debbie Joel and Katherine Hall Click/tap here to download and share the info sheet.   These online and interactive […]

MBCPM™ Curriculum Implementation and Development (CID) Online interactive sessions plus recordings explore languaging, trauma sensitivity, delivery of meditations and inquiry, stress and immunity, and other aspects of MBCPM™ teachings in implementing […]

Mindfulness-Based Chronic Pain Management (MBCPM™) in collaboration with the University of Toronto School of Continuing Studies (UTSCS) Practical Training (PT)   Last week to enrol!  If you experience any difficulty […]

Keeping Active and Connected While Staying Home Continuing our Contribution to Helping with COVID Challenges With Debbie Joel NNC opens our online Zoom platform each Thursday, for free, to share […]

Trauma-Sensitive and Trauma-Informed (TSTI) General Mindfulness Facilitation Train online in best practices in applying Trauma-Sensitive and Trauma-Informed strategies to mindfulness-based courses.  This twelve-hour training for all facilitators in mindfulness introduces concepts and languaging that […]