MBCPM™ Veteran, Military, and First Responder Course

MINDFULNESS-BASED CHRONIC PAIN MANAGEMENT (MBCPM™)

VETERAN, MILITARY, AND FIRST RESPONDER COURSE

 
 
Run by a physician and a “lived experience” veteran, this is a course where veterans and first responders learn the principles of mindfulness meditation and how the practice may reduce symptoms of pain, occupational stress injury (OSI), PTSD, anxiety and burnout. Mindfulness practice can change the intensity of both emotional and physical suffering in a very positive way.
 
 
PROGRAM BENEFITS
Veterans, military, and first responders experiencing chronic pain and OSIs face increasing challenges in everyday life.  The programme will provide Mindfulness training to help with:
  • Reducing symptoms of pain, OSI, and burnout – increasing resilience
  • Easing transition from traumas and troubling life events:  Understanding triggers
  • Improving life balance
  • Renewing a sense of purpose
  • Improving personal and professional relationships
  • Managing anxiety, life stress, and feelings of isolation
  • Possibly modifying medication requirements (with physician oversight)
 
 
CONTENT
The MBCPM™ programme is trauma-sensitive and trauma-informed and involves:
  • Practicing mindfulness and meditation
  • Understanding the connection between stress and mind/body challenges
  • Enhancing self-care:  Eating, exercising, and sleeping issues
  • Working on behaviors and self-awareness in relationship with others and with self

 

Click/tap to download:  Veterans and First Responders Referral Form

 

Contact NNC with your inquiries:  team@neuronovacentre.com

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