This Manual provides themes for use, in a maintenance class setting, to direct our minds towards reflecting on various topics we cover in mindfulness training. The class presenter’s manual contains comprehensive guidelines for the classes, not only in the front of the manual, but also on the back of each theme page, as a reminder for the presenter. This makes it more possible for any participant to facilitate the class for their fellow participants each session.
A laminated copy of each of: The Guidelines, Helpful Tips and Meditation Positioning advice, are also included, to pass around to participants at each session and act as a reminder when left out, in view, during the session. Prototypes of registration forms, referral forms, sign-in sheets and a form for a record of the dates themes were covered, are included. A batch of CDs to be used in the sessions is included when the manual is first sent to the site.
Note: the green CD box set, alluded to as an alternative set of meditations in the themes, was sent out to the first 13 sites which ordered the manuals. These are now out of production, and, after the last 4 remaining are sent out, only the more recent CDs used for the regular courses will be available.
To purchase a copy of the Mindfulness Matters Binder ($100+HST) please go to: http://www.shopneuronova.com/mindfulness-matters-binder/
Participant’s Copy (Download Only):
The Participant copy of the manual is available in a down-loadable version only, without the enclosures and CDs; most participants will already own the CDs.The guidelines, while still in the front of the manual, have been removed from the back of each theme page for ease and economy of printing. This manual is only available to those who have completed at least one of our Level 1 courses.
To purchase a download copy of the Mindfulness Matters Binder ($15+HST), please go to: http://www.shopneuronova.com/mindfulness-matters-binder-participant-copy/