Personal Development and Patient Courses

 

 

Watch this four minute video where MBCPM™ facilitators discuss the fascinating connection between mindfulness, meditation, and chronic pain and mental health management.

 

Check out the full discussion here.

These NNC evidence-based courses are developed for those suffering from

chronic pain and chronic stress conditions.

Mindfulness-Based Chronic Pain Management (MBCPM™) courses are delivered by

MBCPM™-licenced Facilitators and Health Care Professionals.

 

Mindfulness, when practiced consistently, has the power to change our brains, even physically, in a very positive way.

That changes the relationship our brain has with our body, becoming more collaborative, caring, and insightful.

Why does this matter?  Because we feel less pain, more quality of life, greater happiness, and even greater productivity. 

The more consistently we practice, the more we, and those around us, benefit.

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