Podcasts

How the COVID-19 pandemic can increase mindfulness – which we need to keep us safer

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March 22, 2020

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During uncertain times many Canadian get creative and kind!  For some this may be a time to slow down and reduce the frenetic pace we


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COVID-19 NeuroNova Centre Update

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March 22, 2020

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MINDFULNESS-BASED CHRONIC PAIN MANAGEMENT (MBCPM™):  Adapting to COVID-19, offering more online learning MINDFUL MOVEMENTS: KEEPING


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The Recipe I would have made…Chick Pea Gluten Free (GF) Vegetarian Curry

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March 19, 2020

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With a Landmark birthday for me landing on St. Patrick’s Day, my family – children, grandchildren, sister, brother-in-law and 9


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THE MINDFUL SOLUTIONS NEWSLETTER 2019

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August 17, 2017

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SPRINGING INTO MINDFULNESS! After what feels like the longest, coldest, snowiest winter ever, it’s uplifting to see the freshness o


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MINDFUL SOLUTIONS NEWSLETTER 2018

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August 17, 2017

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Where are we now? Mindfulness-Based Chronic Pain Management (MBCPMTM) from NeuroNova Centre—and Beyond by Dr. Jackie Gardner-Nix Our


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MINDFUL SOLUTIONS SUMMER 2017 NEWSLETTER

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August 17, 2017

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IN THIS ISSUE: NeuroNova Centre collaborates with University of Toronto’s School of Continuing Studies Meet the graduates MBCSM – S


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