Social Circles and Social Gatherings in Ontario July 2020: What do they mean?
Dr. Jackie Gardner-Nix briefly addresses the potential confusion in creating social circles in Ontario, versus gatherings.
Dipping into Mindfulness: Experiencing, Learning, Transforming, Benefiting
Dr. Jackie Gardner-Nix, Founder and Medical Director of NeuroNova Centre for Mindful Solutions (NNC), gives an introduction to mindfulness.
How to use video calls in COVID times
Dr. Jackie Gardner-Nix talks about how to mindfully maximize use and enjoyment of video calls during this COVID time.
Mindfulness in COVID Times: The Supermarket Trip
Dr. Jackie Gardner-Nix, a physician who specializes in mindfulness for medical applications, shares this mindful task as an example of
The Window Of Tolerance in COVID Times
Dr. Jackie Gardner-Nix, a physician who specializes in mindfulness for medical applications, shares this concept originated by Dan Siegel to
Resilience in Challenging Times: The Intersection with Mindfulness Practice
Jackie Gardner-Nix, a physician specializing in Mindfulness practices in clinical medicine, discusses resilience, with a few practical mindful strategies in
Five Minute Meditation from Stress Downloads April 2020
This Five Minute meditation is taken from a "bundle" of meditations from the Mindfulness-Based Chronic Stress Management course, created by
First Aid Meditation from Stress Downloads April 2020
This First Aid meditation is taken from a "bundle" of meditations from the Mindfulness-Based Chronic Stress Management course, created by
Podcasts/Blogs
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- Ontario pandemic billing code punishes mental health patients
- A Feast for the Eyes!
- Canadian Maple Syrup Salad Dressings
- Chair Mindful Movements
- Grounding Meditation from NeuroNova Centre
- Ten Minute Meditation for Stress
- Ten Minute Meditation from MBCPM, with Gord Lee
- We CAN get together with Family for The Holidays, Virtually!
- Ruth Bader Ginsberg: Showing the Way
- MINDFULLY MANAGING STRESS – COVID TOOLKIT
- How is Mindfulness showing up in infection control while we Shelter in Home? May 7 2020 Edited Panel
- Pain Management Non-Medication Options: What is Cognitive Behavioural Therapy Compared to Mindfulness?
- NNC Consulting: Keeping our spaces safer in online offerings in Mindfulness
- Macedonian Meditation en Salata
- Will the pandemic expose shortfalls in the health system which will be addressed permanently?
- Poetry and Mindfulness for Everyday by Pawan Singh
- Social Circles and Social Gatherings in Ontario July 2020: What do they mean?
- Dipping into Mindfulness: Experiencing, Learning, Transforming, Benefiting
- A Meditation in Nature
- Mindful Virtual Walk
- The Mindful Virtual River Walk
- How to use video calls in COVID times
- Mindfulness in COVID Times: The Supermarket Trip
- The Window Of Tolerance in COVID Times
- Ten Minute Guided Meditation for These COVID Times
- Resilience in Challenging Times: The Intersection with Mindfulness Practice
- Five Minute Meditation from Stress Downloads April 2020
- First Aid Meditation from Stress Downloads April 2020
- Mindfulness: A different way to learn it? A different way to teach it?
- Mental Health Issues and the Pandemic
- Summer Muesli
- Alex and the Government
- Parsnip and Pear Soup
- Dipping into Mindfulness: Experiencing, Learning, Transforming, Benefiting
- What is mindfulness?
- A Meditation in Nature
- The Virtual River Walk (edited)
- A Recipe for Success
- Healthy Mindful Pancakes
- A Mindful Holiday Breakfast
- Hosting Tips for Gluten Free Guests
- How to use video calls in COVID times
- The Mindful Virtual Walk
- Mindfulness, Trauma and Chronic Pain w/ David Treleaven: A Conversation with Allen Steverman and Jackie Gardner-Nix
- Resilience in Challenging Times: The Intersection with Mindfulness Practice
- Five Minute Meditation from Stress Downloads April 2020
- First Aid Meditation from Stress Downloads April 2020
- The Window Of Tolerance in COVID Times
- Mindfulness in COVID Times: The Supermarket Trip
- Ten Minute Guided Meditation for These COVID Times
- Mindfulness-Based Chronic Pain Management – Introduction
- How the COVID-19 pandemic can increase mindfulness – which we need to keep us safer
- The recipe I would have made…Chick Pea Gluten Free (GF) Vegetarian Curry