Formats Video

Ten Minute Meditation for Stress

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  • Apr 23, 2021
This Ten Minute meditation is taken from a “bundle” of meditations from the Mindfulness-Based Chronic Stress Management course, created by NeuroNova Centre for Mindful Solutions Inc.
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Alex and the Government

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  • Jun 29, 2020
Written by Jackie McMillan and Illustrated by Mitchell Nicholas Hall. This story was inspired by the writer’s granddaughter saying she has to stay home and not go to daycare because […]
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