Five Minute Meditation from Stress Downloads April 2020
This Five Minute meditation is taken from a “bundle” of meditations from the Mindfulness-Based Chronic Stress Manageme
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Mindfulness-Based Chronic Pain Management
Patient Courses & Professional Trainings
Mindfulness-Based Chronic Pain ManagementTrainings are offered in collaboration withUniversity of Toronto School of ContinuingStudies
MINDFULNESS-BASED CHRONIC PAIN MANAGEMENT (MBCPM™)
The Mindfulness-Based Chronic Pain Management (MBCPM™) program was developed with the goal of teaching people who live with chronic pain how to ease their pain and suffering while improving their quality of life.
MINDFULNESS-BASED CHRONIC PAIN MANAGEMENT (MBCPM™) - PROFESSIONAL TRAININGS
Our Applied Certificate program prepares you to facilitate the MBCPM course for patients/clients who suffer from chronic pain and stress.
TRAUMA-SENSITIVE TRAUMA-INFORMED MINDFULNESS FACILITATION TRAINING
This training is for mindfulness facilitators wishing to deliver their courses using trauma-sensitive trauma-Informed strategies.
Our Professional Training Instructors
We are available to teach throughout the world, whether to groups, in person, or online through Zoom interface.
Grace Bezaire
Dr. Paul Preston
Angie Kingma
Dr. Allen Steverman
Dr. Jackie Gardner-Nix
Founder & Medical DirectorNNC Blog Updates
How the COVID-19 pandemic can increase mindfulness – which we need to keep us safer
During uncertain times many Canadian get creative and kind! For some this may be a time to slow down and reduce the frenetic pace we
COVID-19 NeuroNova Centre Update
MINDFULNESS-BASED CHRONIC PAIN MANAGEMENT (MBCPM™): Adapting to COVID-19, offering more online learning MINDFUL MOVEMENTS: KEEPING
The Recipe I would have made…Chick Pea Gluten Free (GF) Vegetarian Curry
With a Landmark birthday for me landing on St. Patrick’s Day, my family – children, grandchildren, sister, brother-in-law and 9
NeuroNova Centre for Mindful Solutions Inc.
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