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Email: team@neuronovacentre.com

Phone/Text: 416.461.4333

Fax: 1.866.217.0746

Mailing Address:

NeuroNova Centre for Mindful Solutions Inc.
P.O. Box 2029
Port Hope, Ontario
Canada  L1A 3H6

 

NNC COMMUNITY

ABOUT

MBCPM™ Mindfulness Maintenance is called “Mindfulness Matters” and is a “drop-in” class for alumni of the MBCPM courses and trainings.

The class is open to alumni of MBCPM™ programmes.  Anyone who has done a mindfulness programme elsewhere may also apply with a physician’s referral.

WHERE

There are currently three ″Chapters” of “Mindfulness Matters” in Ontario, but please note COVID-19 will have cancelled classes where groups were meeting in a facility:

Chapter 1 is hosted by facilitators Annie Hebert RN and Barb Fraser MSW from Noelville and Haliburton respectively, and links with a number of sites via telemedicine including Aurora, Blind River, Bracebridge, Elliot Lake and Newmarket, but please check our table periodically for site updates.  Scripts of themes and guidelines are provided by NNC, to explore through formal practice and discussion.  Classes run on Thursdays from 3:30 to 4:30 pm EDT.

Chapter 2 is hosted by NNC, online, via Zoom interface into participants’ homes, following the NNC themes and guidelines, to be explored through formal practice and discussion each week.  Classes run on Mondays from 7:00 to 8:15 pm EDT via Zoom with NNC team members Katherine Hall and Debbie Joel.

First time attending, two classes are free and then $25 to continue the session.  The next session of 9 drop-in classes is $55, or $130 for the year. There are four to five “sets” of classes per year.  Where there is financial hardship special arrangements can be made by contacting NNC at team@neuronovacentre.com.

REFERRAL FORMS

Referral Form for Chapter 1:  Mindfulness-Matters-Referral-Form

Referral Form for Chapter 2:  MBCPM-Mindfulness-Matters-Class-Registration-Form-2020

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