• Affiliate MBCPM™ Patient/Client Courses

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    Programs For Those With Chronic Pain and Stress

    The MBCPM™ program offers a mindful tour through many vital aspects of pain management that participants can incorporate into their personalized pain management “basket” or “tool belt”. Especially where multidisciplinary pain clinics are hard to reach, this offers an alternative that can be accessed from home via video platforms with skilled facilitators guiding the process.

    Learning about, and looking through, the mindfulness lens is at the core of this group program, allowing exploration and deeper understanding of what can be most impactful for each participant in managing their pain. Mindfulness opens up greater awareness of what is underlying chronic pain. The brain changes in response to these interventions, and so do immune systems.

    With Mindfulness-Based Chronic Pain Management (MBCPM™), you’ll learn the principles of mindfulness and meditation and how they support those suffering chronic pain and illness.

    ONLINE PROGRAM SCHEDULES

    *Cost of program materials approximately $60 CAD

    Dr. Michael Zitney (GP – focused practice pain medicine) Toronto
    Dr. Lorin Young (Psychiatrist) Ottawa
    • OHIP covered
    • Contact Kelsey at [email protected]
    • Phone: 613-317-5950 and Fax: 613-714-6818
    • Referral forms required emailed or faxed by the participant’s health care professional
    Dr. Paulette Licorish (Neurologist) Richmond Hill
    • OHIP covered
    • Contact Bita at [email protected]
    • Phone: 647-385-3363 and Fax: 647-427-2900
    • Referral forms required emailed or faxed by the participant’s health care professional
    Annie Hebert (RN) Noelville
    • Mondays from 1 – 3:15 pm ET
    • Winter 2023 dates to be announced
    • Phone: 705-898-2594 or Fax:  705-898-3106
    Dr. Paul Preston (General Practice) North Bay
    • OHIP covered
    • Phone: 705-494-8733 and Fax: 705-495-1162
    • Referral forms required emailed or faxed by the participant’s health care professional
    Christie Tait (Nurse Practitioner with focused practice in migraine and headache) Toronto
    • Go to https://www.structureclinic.ca/mindfulness-course-registration
    • Accepting new referrals. A cost is associated with this program plus cost of materials
    Dr. Allen Steverman (GP – focused practice pain medicine) Montréal, Quebec
    • Centre Hospitalier de l’Université de Montréal (CHUM)
    • Programs in French for patients of CHUM
    • Winter 2023 dates to be announced
    • Phone: 514-890-8455 and Fax: 514-412-7132
    • Cost covered by Quebec Provincial Health Plan

    or

    Mindspace Montreal
    • Programs in French and English
    • Winter 2023 dates to be announced
    • Phone: 514-481–0317 and Fax: 438-858-4145
    • Cost covered by Quebec Provincial Health Plan