Mindfulness Matters Maintenance




Mindfulness Matters Maintenance is an online “drop-in” class for alumni of the MBCPM™ and MBCSM programs and trainings.

  • Anyone who has done a mindfulness program elsewhere may also apply with a physician’s referral

Chapter 1:  Online via Telemedicine

Hosted by MBCPM™ Facilitators Annie Hebert RN and Barb Fraser MSW, via Telemedicine. 

Scripts of themes and guidelines are provided by NNC, to explore through formal practice and discussion. 

  • Open to alumni via Telemedicine from the regions of from Noelville and Haliburton
  • Additional Telemedicine links to a number of sites including Aurora, Blind River, Bracebridge, Elliot Lake, and Newmarket
  • Classes run on Thursdays from 3:30 to 4:30 pm ET


2022 Sessions

  • Thursdays from 3:30 to 4:30 pm ET,  via OTN



  • Click/tap for the Chapter 1 Registration Form:  Mindfulness-Matters-Referral-Form
  • Contact Annie Hebert – P. 705-898-2594 x322,  F. 705-898-3106,  www.univi.ca
  • Contact Barb Fraser – P. 705-455-9220 x312,  F. 705-455-9315

Chapter 2:  Online via Zoom

Hosted by NNC moderators Debbie Joel and Katherine Hall via Zoom, following NNC themes and guidelines, to be explored through formal practice and discussion each week.  

  • Open to alumni from around the globe
  • Classes run on Mondays from 7:00 to 8:15 pm ET (an earlier time will be offered for Spring 2022)
  • There are four “sessions” of classes per year (nine classes each session)
  • First time attending, two classes are free and then $25 to continue the session.  The next session of 9 drop-in classes is $55, or $130 for the year (add HST to all amounts)
  • Where there is financial hardship special arrangements can be made


2022 Sessions (9 classes per session)

  • Mondays from 7:00 to 8:15 pm ET, via Zoom
  • Click/tap to download the Info Sheet:  MMM Info Sheet





Please contact NNC with any inquiries at team@neuronovacentre.com

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