Open to all mindfulness facilitators:  Register here for Masterclass

Masterclasses for All Mindfulness Facilitators

Guiding Mindfulness Practices:  Practicing Your Preamble, Guidance, and Inquiry Skills in Meditation Delivery

These online ongoing three-times weekly classes at NeuroNova Centre are on a drop-in basis, providing formal practice, delivery, and inquiry for advanced skills development.   Each week features themes of different mindfulness practices:  Body scans; loving kindness/metta meditations; movement meditations; and others.

Hosted by Grace Bezaire

with guest hosts
Dr. Jackie Gardner-Nix 
Dr. Allen Steverman
Angie Kingma


  • Drop-In Class Schedule:  Tuesdays 5:00 to 6:00 pm ET, Wednesdays 12:00 to 1:00 pm ET, and Fridays 8:00 to 9:00 am ET (no classes from August 1 to September 6)
  • Any formal practice may be offered (either voiced or recorded)
  • One participant delivers a practice at each class
  • Host and participants provide mindful feedback following inquiry
  • Open to all mindfulness facilitators


Access to…MBCPMTM Licensed*Standard Fee
Four classes$75$100
Ten classes$160$200
Yearly (approx. 138 classes)$350$400

*includes Certificate in Applied Mindfulness Chronic-Pain Management (MBCPMTM) Facilitation first year graduates


Payment plans available


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