Blog

Alex and the Government

  • By:
  • Jun 29, 2020
Written by Jackie McMillan and Illustrated by Mitchell Nicholas Hall. This story was inspired by the writer’s granddaughter saying she has to stay home and not go to daycare because “the
Read More

Macedonian Meditation en Salata

  • By:
  • Aug 25, 2020
From the kitchen of Katherine Rallis Hall   Some of my earliest memories involved a feeling of “belonging” with my mother, aunts, and grandmother in one of their kitchens on a
Read More

A Meditation in Nature

  • By:
  • Jul 12, 2020
Do you have five minutes for contemplation? Birdsong, and the sun going down on nature, beside Lake Ontario, Canada.
Read More

Mindful Virtual Walk

  • By:
  • Jul 12, 2020
Dr. Jackie Gardner-Nix, a physician who specializes in mindfulness for medical applications, shares this mindful task for both the able-bodied and challenged: Taking a Mindful virtual walk, together, round a quiet
Read More
Font Resize