How is Mindfulness showing up in infection control while we “Shelter in home?” With ongoing behaviour changes? What could persist?
Once Monthly Panel Discussion As part of our NeuroNova Connect program, beginning May 7th and once a month thereafter in place of the Mindful Movement session, join Dr. Jackie Gardner-Nix andRead More
Mindfulness, Trauma and Chronic Pain w/ David Treleaven: A Conversation with Allen Steverman and Jackie Gardner-Nix
The Mindfulness Based Chronic Pain Management course evolved empirically from Mindfulness Based Stress Reduction (MBSR) to customize it to the needs of chronic pain sufferers. It became trauma-sensitive and trauma-informed inRead More
Jackie Gardner-Nix, a physician specializing in Mindfulness practices in clinical medicine, discusses resilience, with a few practical mindful strategies in enhancing this quality for ourselves.Read More