• Masterclass Resources

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    Upcoming Schedule & Registration

    Guiding Mindfulness Practices

    Practicing Your Preamble, Guidance, and Inquiry Skills in Meditation Delivery

    Hosted by Grace Bezaire and Dr. Jackie Gardner-Nix
    With guest hosts Dr. Allen Steverman and Angie Kingma

    Each week features themes of different mindfulness practices: Body scans; metta meditations; movement meditations; and others –

    • Open to all mindfulness practitioners: Register for Masterclass
    • One participant delivers a practice at each class (via sign-up)
    • Any formal practice may be offered (either voiced or recorded)
    • Host and participants provide mindful feedback following inquiry

    Masterclass Theme Schedule

    Access the Masterclass page to download the weekly schedule.

    Drop-In Class Schedule

    • Tuesday 7:00 to 8:00 pm ET
    • Wednesday 12:00 to 1:00 pm ET
    • Friday 8:00 to 9:00 am ET available upon request