This section contains additional resources discussed in our sessions together. New content may be added as the course progresses.
If you have any questions, please do not hesitate to contact us.
Purchasing Course Materials
"Turning Point" Guidelines
In order to create an online space that is supportive and respectful for all in attendance, we have formulated a set of guidelines for us to be mindful of.
Attitudes of Mindfulness
As mentioned, the Attitudes of Mindfulness serve as a foundational element of our practice. They are concepts we can find new meaning in every time we visit them.
Attitudes (1 to 4) Click here to view.
Meditation Props and Positioning
Images relating to meditation props mentioned in class 2.