Whether, you’re working from home, living alone, needing motivation to be more active, or just wanting to connect, our Mindful Movements is a gentle way to keep active and connected!
NNC opens our Zoom platform to share in our Mindful Movements, a meditation practice, and to interact collectively in these challenging times.
Online via Zoom Thursdays from 7:00 to 7:45 pm ET
Please pre-register before 6 pm on Thursday – It’s online and free!
- New participants please email [email protected] with your full name and phone number (for security reasons only – your information will not be shared)
- Previously registered? The link will automatically be sent to you
Please contact NNC with inquiries: [email protected]