• Mindful Movements

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    Whether, you’re working from home, living alone, needing motivation to be more active, or just wanting to connect, our Mindful Movements is a gentle way to keep active and connected!

    NNC opens our Zoom platform to share in our Mindful Movements, a meditation practice, and to interact collectively in these challenging times.

    Online via Zoom Thursdays from 7:00 to 7:45 pm ET

    Please pre-register before 6 pm on Thursday – It’s online and free!

    • New participants please email [email protected] with your full name and phone number (for security reasons only – your information will not be shared)
    • Previously registered? The link will automatically be sent to you

    Please contact NNC with inquiries: [email protected]