Whether, you’re working from home, living alone, needing motivation to be more active, or just wanting to connect, our Mindful Movements is a gentle way to keep active and connected! NNC opens our Zoom platform to share in our Mindful Movements, a meditation practice, and to interact collectively in these challenging times.
- Online via Zoom Thursdays from 7:00 to 7:45 pm ET
- Please pre-register – It’s online and free!
- New participants please email Debbie at email@example.com before 6:00 pm ET
- Previously registered? The link will automatically be sent to you.