About the CD
Finding strength, beauty and peace in natural structures in our environment is not a new concept. Joining with, and embodying, the characteristics of these natural phenomena in Nature, in these meditations, takes their ability to help us heal, one step further. As human beings, we have much we can learn from lakes and mountains.
Lake Meditation (Fully Guided) [15:11]
Lake Meditation (Less Guided) [17:17]
Mountain Meditation (Fully Guided) [16:19]
Mountain Meditation (Less Guided) [19:15]
Please Note: These meditations are not intended to become a substitute for advice and treatment provided by your own physician or any other medical professional. Always seek the advice of a trained health care professional with any questions you may have regarding your own specific medical condition. These meditations should not be played while driving or operating machinery. Never disregard professional medical advice or delay in seeking medical treatment due to working with these meditations, and, if emotional difficulties arise when working with these meditations, please consult with a therapist or other health care professional.
Recorded at: Cherry Beach Sound LTD., 33 Villiers Street, Toronto, Ontario, M5A 1A9