• Register for an MBCPM™ Personal Development/Patient Course

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    Mindfulness-Based Chronic Pain Management (MBCPM™) Personal Development/ Patient Course

    This course is customized more toward those suffering from migraines and post-traumatic headaches.

    Date: Fall 2022 Start TBA


    Christie Tait, BSc BScN MN NP-PHC

    Contact Christie to register

    In this course, attendees can expect to learn:

    • The principles of mindfulness and meditation
    • How intentionally paying attention to present moment experiences can result in reduced suffering from physical and mental conditions
    • To enhance self-care and discern which pro-active measures can mitigate pain exacerbations
    • The factors causing pain exacerbations and how awareness can reduce frequency and intensity
    • That Mindfulness enhances awareness of mind/body communication and collaboration


    Are you a health care professional?

    Interested in bringing MBCPM to your centre?


    If you want better access for your patients/ clients to this effective mindfulness course, please consider training to become a facilitator

    Check out our online Professional Trainings at the University of Toronto School of Continuing Studies.

    Contact us at [email protected] to discuss training.